ICE Athletic Center offers Reformer Pilates programs that are appropriate for the beginner to the veteran practitioner. For those ready to progress in their practice Pilates Reformer is available in private, semi-private and group options. Start strengthening your core, stabilizing your joints, improving flexibility, enhancing your sports training regimen and recovering from past injuries.
For beginners Mat Pilates, and Yoga in a group setting is part of our FORM II that comes with your membership*. This tranquil area will allow you to unwind, breathe, stretch and lengthen your body. All levels are available. Namaste.
FORM Class Descriptions
THE BARRE EFFECT*:
POWER FLOW YOGA:
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|ICE Athletic Center | 1526 Deer Run Drive | Mishawaka, IN 46545 | 574.258.0204|