ICE® Athletic Center

BIGGER LOSER

Female:
Ernestine Ligon
(South Bend)
 
Male:
John Kerkemeyer
(Granger)

John's entry June 29, 2010
 "Derrick took more measurements tonight!

Since 5/17 (the day I started at ICE), I have lost...

20 pounds
18 total inches
10% body fat

Pretty cool!  Kudos to Andrea, Matt & Derrick for helping me make this happen!"

Ernistine's entry June 10, 2010
 "It is a awesome experience. The staff is amazing.  My trainers Calon and Matt are so knowledgeable. They work me hard and have a lot of patience with me. I have learned a lot and looking forward to learning more. I am getting better each day. I meet with the nutritionist weekly. She is very helpful. The scale is not my best friend, but I am sure as time passes we will be friends. My blue jeans and black Capri pants are too big now. When I first started they were too small. So it is a great to wear them big. I need to purchase a belt. When my glasses start to fog up, I know that I am having a good workout. I am enjoying this and I thank God daily for the opportunity."
Measurements:
Total lost inches 6.875/
Lost 2% body fat

John's entry May 18, 2010
 "Derrick (ICE trainer)  is amazing!  Just the right blend of motivation, information and know-how!  You're going to get sick of me saying this but THANK YOU SO MUCH!  I could never have imagined having this opportunity even in my wildest dreams!"
 
May 17th started their Journey

They are now training with a personal trainer 2 days a week and are required to workout 3 other days on their own.  Nutritional guidance is provided as well.

View them here and watch the progression of the ”The Bigger Loser” Lifestyle Challenge.

 

John

 

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